Horloges Zeepy Sleep Trainer

Découvrez la collection d'horloges d'apprentissage du sommeil Zeepy, avec Kip le chaton et Slumber le paresseux ! Offrez à votre tout-petit une porte ouverte sur le pays des rêves et profitez enfin de matins sereins.

À la différence des réveils éducatifs classiques comme le GroClock, qui misent sur la lumière bleue, les réveils lumineux Zeepy, eux, utilisent une lumière ambrée. Cette lumière est spécifiquement choisie pour ses vertus douces et propices au sommeil, garantissant qu'elle ne perturbera jamais le cycle naturel de votre enfant. C'est l'aide au sommeil enfant idéale pour une routine sommeil enfant apaisante et des matins jour nuit harmonieux.

❓ Zeepy Sleep Trainer FAQs

Many sleep trainer clocks for toddlers only use two simple phases — “sleep” and “wake” — and often rely on blue light at night. But studies show that blue light suppresses melatonin, the hormone that helps us feel sleepy. It’s great in the morning to signal wake-up time, but not before bed.

Zeepy is built on child sleep science. We use a warm amber-orange glow that encourages melatonin production and helps children wind down naturally. Our unique four-phase system — wind-down, sleep, nearly-wake, and wake — gives children clear, gentle cues they can understand, supporting healthy sleep habits and calmer mornings.

What really makes Zeepy special is its connection to storytime. Our friendly characters Kip the Cat and Slumber the Sloth come straight from the Zeepy Sleep Podcast, brought to life as soft jackets and expressive faces on the clock. They turn bedtime into a familiar, comforting ritual — not a battle.

Early waking is common between ages 2–6. Zeepy helps by showing your child when it’s still bedtime and when it’s nearly time to get up. The “nearly-wake” phase gently prepares them to stay in bed longer, reducing those 5am starts that leave everyone exhausted.

Try pairing Zeepy with blackout blinds and a consistent bedtime routine for the best results.

Consistency is key. Zeepy provides clear signals your child can understand without constant reminders from parents. When the sleep phase is on, children know it’s time to stay in bed. Many families find this reduces night-time wanderings and bedtime battles within 1–2 weeks of use.

Young children can’t yet tell time, but they respond strongly to visual cues. Zeepy uses colours that link to natural sleep science: calming tones for winding down, soft light for reassurance, and brighter colours to signal morning. This mirrors the body’s circadian rhythm, where light helps regulate when we feel sleepy or alert.

Sleep clocks aren’t magic on their own — they work best as part of a consistent bedtime routine. Some families give up too early, but most children take about 1–2 weeks to adjust. Zeepy’s four-phase system makes the learning process easier and more gradual than standard two-phase clocks, which is why parents often find it more effective.

The GroClock uses blue for night and yellow for day. At Zeepy, we designed our colour phases to better reflect natural light and circadian science:

  • Purple = wind down (a calming signal before sleep)
  • Orange = sleep (a warm, non-stimulating glow)
  • Yellow = nearly wake (a gentle sunrise-like cue)
  • Blue = wake (linked to daylight and alertness)

Most toddlers adapt quickly — even if they’ve used a different system before. The key is consistency: once you use Zeepy’s phases every night, children learn the cues in just a few days. Parents often find the four-phase approach easier to follow than a simple two-colour system.

Most families use Zeepy in silent mode, relying on the clear colour phases to guide their child. However, there’s an optional single alarm tone for parents who want an extra audio cue in the morning. It’s gentle and child-friendly — designed to support the wake-up routine for toddlers without being jarring.